There are not many guarantees in life. However, here’s one – life will have both ups and downs. The fallacy that some of us buy into is that the least amount of ‘downs’ is an assurance of a happy life. But that is simply not true. Life isn’t about the number of ups and downs […]
You and I have made it to mid-September and for that we deserve a pat on the back. Most likely, you have either started back to school or someone in your household did. Maybe you started a new job or like me, a new exercise program. Regardless, you have most likely added some activity or […]
https://i2.wp.com/www.itcanbedifferent.ca/wp-content/uploads/2019/09/0C2A0128-Picture-18-Boundaries-e1568941404803.jpg?fit=1200%2C1200&ssl=112001200adminhttps://www.itcanbedifferent.ca/wp-content/uploads/2017/10/differentlogo.pngadmin2019-09-26 07:00:462019-09-19 22:06:42Why Do We Have Problems Setting Boundaries?
Over the years, I have come to realize that multi-tasking and taking on too many duties is a direct contributor to symptoms like increased heartbeat, fatigue, headaches, difficulty with concentration, nausea and sweating. Many times, I mistakenly attributed these physical symptoms with anxiety when in fact they were symptoms of simply not prioritizing my life. […]
On a sunny morning in July I found myself alone at a local breakfast café. I was early for my scheduled meeting with a new business acquaintance. As I looked out the window at the people going by, some heading to their jobs, others walking their dogs, I wondered to myself, how did we all […]
Sitting in my home office and looking outside my window onto the street below I see the neighbourhood children playing. The boys are practicing their basketball skills, each imagining that they are the next Kawhi Leonard. A group of younger girls are kneeling down together as they draw a colourful game of hopscotch on the […]
https://i0.wp.com/www.itcanbedifferent.ca/wp-content/uploads/2019/08/54722902_s.jpg?fit=847%2C565&ssl=1565847Deanna Simonehttps://www.itcanbedifferent.ca/wp-content/uploads/2017/10/differentlogo.pngDeanna Simone2019-08-01 17:40:472019-08-01 17:45:33It’s All In Your Imagination